Finding Love in the Mirror

Most of us value our own lives enough that we’ll do whatever we can to avoid death.  Yet how much of what we cherish is about a love for ourselves versus an attachment to life in general?
How many of us look into the mirror with only a critical eye?  Why is it that we tend [...]

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Visualizing Your Ideal Work Life

I didn’t realize just how fuzzy my vision for my ideal work life was until I sat down to create a clearer picture. I now hold that picture in my mind and it helps me to be clear on where I need to invest my time and energy to take steps closer to making [...]

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A Visualization for Good Health

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This is my second article in a series intended to guide you towards developing a practice of visualizing what you want to create in your life. I had planned for this article to focus on something different, yet a personal need today is directing my thoughts. I woke up yesterday feeling the symptoms of an [...]

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An Invitation that Will Change Your Life

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What if you knew you had the power to create whatever reality you wanted and were given fail-safe instructions on how to go about it?  Would you do it?  Trick question?  No.  But think about it for a moment.
If you’ve found your way to this blog, chances are you’ve heard all about The Secret and [...]

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Living Your Purpose: Getting Beyond the “But…”

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I am convinced that the only things standing in the way of all of us living as a joyful expression of our life’s purpose are the limiting beliefs that we ourselves create that act like barrier walls that keep us from reaching for our heart’s desires. As I mentioned in yesterday’s article, Learning to Trust [...]

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Learning to Trust Your Heart

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I’ve heard it said that we come to teach what we need to learn. This theory proved true for me the other night when I sat in front of a group of people who came to my class, Discovering Your Passions and Purpose. I learned a lot from this engaging group. Some of [...]

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Interview: Inspiration for Happiness

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I am delighted to share my space here today with Dr. Susan Gregg, author of The Complete Idiot’s Guide to Short Meditations. I had the honor of asking Susan some questions about the path to happiness and inner peace. I found her answers very inspiring and wanted to share them with you:
SH: I [...]

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Do You Tolerate Fraud in Your Outer Persona?

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In yesterday’s article, Are You Doing What You Came Here to Do?, I shared the benefits of living in alignment with your true self. Today I want to follow that up with some tips on how you can begin to get in deeper touch with who you really are and what you are here [...]

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Are You Doing What You Came Here to Do?

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(video length: 34 seconds)

Who are you really? What are you here to do?
How often do you think about these questions? There’s not a day that goes by that I don’t think about them. Yet it wasn’t always this way. Up until a couple of years ago, I barely thought about them [...]

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Meditation as Your Channel for Guidance

I remember my first introduction to meditation. It was in a college philosophy class in 1980. Our instructor had us lying flat on the floor for what seemed like an incredibly long time. I got absolutely nothing out of it except a lowered self esteem and a leeriness for all things “out [...]

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